Blog & Inspirations

Rosemary DeTrolio RMT Cutting chords is a concept that often comes up in discussions about emotional health and personal growth. But what exactly is chord cutting? Why does it matter? How can it help you? Do chords form again after being cut? And what is chord maintenance? This post will explore these questions in detail, offering practical insights to help you understand and apply chord cutting in your life. Visual representation of an energy cord between two individuals Vis

Rosemary DeTrolio RMT Follow through is more than just completing tasks or meeting deadlines. It is a clear sign that you value commitments, can be trusted, and that your word carries weight. In both personal and professional relationships, following through on promises and responsibilities builds a foundation of trust and respect that lasts. Without it, even the strongest intentions can fall apart, leaving doubt and disappointment in their wake. This post explores why follow

Rosemary DeTrolio Reiki Master Teacher Reiki provides the energetic support needed to clear blockages, while self-study empowers you to understand and maintain your energy system. Together, they create a sustainable path to healing. When I teach Reiki, day 1 Reiki 1 is all about chakras, history, grounding, clearing, and protective practices. After working with Reiki since 1997, I've had vast experience my students can benefit from. Reiki offers gentle, guided energy flow.

Energy flows through every part of your body, influencing your physical health, emotions, and overall well-being. Chakras, often described as energy wheels, play a crucial role in this flow. When these chakras become blocked or imbalanced, it can affect the organs and systems they connect with, leading to discomfort or illness.

Rosemary DeTrolio RMT Did you know that roses date back as far as 30 million years ago? Fossil evidence shows their ancient origins, and one of the oldest surviving varieties today is Rosa gallica, also known as the French rose. This rose once grew wild across central and southern Europe and parts of Western Asia, and it can still be found in these regions today. Although its exact origin is unknown, Rosa gallica was already known as early as the 12th century B.C. and was reg

Rosemary DeTrolio RMT The Light Walker's Path podcast Hands of Light by Rosemary LLC The body is the processes not only what you eat drink, but what you think and feel. Unprocessed and repressed emotions can get stuck in the body. Of course, once you rule out health issues and you have that nagging pain, the cause might be from a stuck emotion. Common signs Did you know that knees hold fears? The right knee holds fear of change and moving ahead, while the left knee is fear re

Rosemary DeTrolio Reiki Master Teacher The 2026 fire horse has arrived. If you don't have faith, it can drag you in the dirt, and kick you in the head. The purpose of that horse is to help us make swift positive changes. We are supposed to shed the snake skin of 2025, old wounds, karma, and gunk, and ride that fire horse with confidence. Change is hard. No one enjoys discomfort when we have to change the way we always lived. Trust me, I know! But if you have faith- everyth

Rosemary DeTrolio RMT Have you noticed certain words popping up in the media, magazines, and articles? AI will jump on the bandwagon, the same way it destroyed our beloved em dash. *For those of you not in the loop, Ai started using the em dash everywhere. Authors were cautioned not to use it, lest people believe Ai wrote your piece. But in this case, the trend is positive. It reminds us of our human dignity, rights, and inherent soul gifts. Words have power. These words

Rosemary DeTrolio RMT I’m sucker for a good sales pitch. Skin tallow cream? Bought it. Tooth whitener? Bought it. Mineralizing gum? Bought it. Anything that promised a flat stomach? Bought it. Here’s what I learned. We all chase the easier fix, the promised result. When I examine my purchased, all had to do with stopping father time. It happens at a certain time when all of a sudden, you gaze in the mirror and say, “Oh my gosh! My mother is staring back at me!” I did that.

Rosemary DeTrolio RMT But it's still the right choice... Have you ever decided to make the right choice for yourself, yet felt stuck. guilty, or sad, or scared? It's staring a polar bear in the face, scary. Here's the caveat. If you are an empath, healer, or sensitive, your inclination is to befriend the bear, take it home, feed it, and understand that it really didn't mean to kill that eskimo. It was raised that way... It's cute and furry and seems so gentle. But a polar

Rosemary DeTrolio RMT My hope is that you’ll embrace 2026 with renewed vigor. January 1st is the start of a new year, but again, I I resolve not to make a resolution. Why? Resolutions are guilty little promises we make to ourselves to feel better—until we break them soon… after only to feel worse for letting ourselves down. This seems counterintuitive to the idea of why we feel the need to make them in the first place. I believe it’s better to make consistent daily choices t

Rosemary DeTrolio, RMT Change often arrives with a mix of excitement and uncertainty, and truthfully, a mix of fear of the unknown. The year 2026, marked by the Fire Horse in the Chinese zodiac, promises a powerful wave of transformation. This unique energy invites us to reflect on what we will release, what we will grow, and how we can adjust to new circumstances with hope and resilience. Understanding the Fire Horse spirit can help us prepare for the shifts ahead and embra

Have you ever been in a crowded room, surrounded by people, yet felt completely alone? That strange feeling of loneliness amid a sea of faces is more common than you might think. It reveals a deeper truth about human connection: physical proximity does not always translate to emotional or spiritual closeness. We often forget that beneath our individual experiences, we are all connected by something greater—a shared light that unites our souls.

Rosemary DeTrolio RMT We fight change...even when it's good for us. A baby sitting in a big soggy diaper resists change. Why, when the change would bring comfort. It's a conundrum, isn't it? The very steps that can bring healing are often the ones we resist the most. It's human nature to want everything effortless, but that is never the case. Life is all about learning, and the toughest of us have difficult life paths. We become shadow boxers, 2 AM problem solvers trying t

Rosemary DeTrolio RMT When you were a child, did you ever ride the tilt a whirl? It was a dizzy ride where your brain scrambled. It was one of those rides where the other kid would make it go faster and faster until you wanted to puke. Bad communication is like that. It can also scramble the brain. Before you know it, you are thinking, is it you or me? Doubt creeps in. Confidence tanks. Get off the ride Here's how you know you are being taken for a ride: "I'm feeling hurt

What is your divine purpose and soul's mission?

Rosemary DeTrolio RMT W hy are relationships so challenging? Don’t you ask yourself this? I do. We’ve all had a seat at the Mad Hatter...

Rosemary DeTrolio RMT It began when I was weeding my garden today, loaded with clovers. What Made Me Look? A conversation dad and I had...

Rosemary DeTrolio RMT Don't avoid the ocean. Fear is the shark. Don't believe everything you think. Our judgey left mind will stomp on a...

When too many people entertain darkness, light is behind a cloud…but it’s still there waiting to shine. Fear is the weapon darkness holds, and it’s a liar.