Find your Inner Light-truth, attention, awareness
- Hands of Light by Rosemary LLC DeTrolio
- 12 minutes ago
- 2 min read
Find your inner light through attention and truth by Rosemary DeTrolio RMT
Your inner light is not a fantasy version of yourself. It is the part of you that remains real beneath fear, roles, pressure, and old stories. Your true essence at your core is the best and most authentic you.
How do you find this hidden gem? You will find it by paying attention to your inner landscape of thoughts and actions.
Notice what gives you energy without making you perform. Notice when you feel most honest without protecting yourself from someone’s reaction to your truth.
Notice what you protect, who and what you love, and why you keep returning to even after disappointment. This alone will tell you your values as well as your fears.
Shine your inner light.
Create something with no need for validation
Help someone from a place of love rather than obligation or guilt
Walk, move, stretch your body
Pray meditate or sitting in silence being, not doing
Laugh freely and often
Learn to wake up your curiosity
Tell the truth after years even when there are consequences
Inner light is a calm confidence, and clear knowing that shines from your soul. People feel it, even when you are silent.
How do you know you've mastered it?
Children, animals, and people will be drawn to your presence and crave this energy.
The ones who are repelled may fear your light will expose their darkness. Toxic people will either avoid you, or try to dim this light.
Other tells... you will have a sense of peace and be able to stand in your own personal power. You will be YOU.
Want more tips or guidance?
Try out a Transformational talk session to help find your light.
Are you a self-learner? Visit my Self-study page and try a learn at your own pace course.
Comments